💥 Energy Matching: Use these 3 Hidden Techniques to Grow Your Influence.

Ever wondered why some magnetize opportunities while others struggle to be heard?

It all comes down to energy.

The world doesn’t just respond to words or actions—it responds to your frequency. When your energy is aligned and elevated, you inspire trust, create momentum, and amplify your impact effortlessly.

How can we use this, especially if confronted with the high levels of negativity, fear and anger of our current times?

Here are 3 hidden energy upgrades to unlock positive influence, impact, and ease.

#1 Personal Influence: Use the Power of Upward Energy Matching

Energy is contagious. But you decide whether you absorb or uplift.

Shift the Cycle: In every interaction, a subtle energetic exchange is at play. If someone enters a space with tension or frustration, the default reaction is often to absorb or reflect that energy. But you can disrupt that cycle.

Instead of mirroring low-vibrational emotions, anchor into your own elevated state. Speak with clarity, respond with intention, and shape the energetic field instead of being shaped by it. I believe these subtle techniques will help us master our inner world and radiate it outward to shape something different.

Try this: Next time you enter a room that gravitates toward feeling low, pause. Take a deep breath. Choose the energy with which you want to respond, not react.

#2 Social Wellbeing: Mel Robbins' “Let Them” Theory

I really like Mel Robbin’s conversation with Oprah on her new book Let Them. The bottom line is this: “When you Let Them do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.”

The need to control external validation drains energy. Freedom lies in allowing others to be who they are—while you stay fully committed to your own expansion:

• When people misunderstand your vision? Let them.

• When someone doubts your path? Let them.

• When others don’t move at your pace? Let them.

Listen to the full podcast episode to get to the second part of the formula, which is even more important: “Let Me”.

Try this: Notice where you resist people’s reactions. Can you lean into radical acceptance instead?

#3 Planetary Oneness: Tuning Into the Unified Field

Visionaries and artists like David Lynch describe the unified field as the vast, intelligent field of consciousness that connects everything (very much aligned with what physics say). For me it’s the source of all creativity, flow, and transformation. In his documentary Meditation, Creativity and Peace, he shares his way of experiencing it (especially worth watching are minutes 14, 24, 31, 41, 54, 100 & 103).

When you attune to this space—through meditation, deep presence, or visionary creation—you break free from limitation and tap into higher intelligence. This is where creativity and deep insights emerge.

Try this: Connect with the Unified Field through your favorite meditation technique. Not so much to “gain” something out of it, but just for the joy to bath in the bliss of transcending yourself.

Today’s Questions:

Who’s energy do you ENJOY? What activities help you GROW and NOURISH your energy? Who’s energy would you LIKE to match? → Can be a great tool to uplift yourself in a challenging moment.

The big transformation is happening. You’re ready. Let’s rise.

Love,
Irina

✨ Need guidance on your or your team’s UPRISE journey? Book a call with Irina here.

🔥 Want to help pioneer the future of Social Wellness? Follow Werise and its metamorphosis into Werise Studio here.

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